Exercises used in our workouts. Ball Lat Pull. Bands Single Arm Bent Over Row. Bent Over Barbell Rows. Bent Over Dumbbell Rows. Bent Over One Arm Can Rows. Bent Over Rows With Cans. Close Grip Chins. Close Grip Machine Pulldowns..
Related posts to latisimus dorsi exercise
Other Names. Back Middle, Outer Lats Heads. Latissimus Dorsi Movement. Shoulder. Adduction; Extension; Internal Rotation; Transverse Extension.
The function of the latissimus dorsi muscle is to assist in movement of the arms. This muscle spreads across the mid to lower back and is known as one of the widest .
BACK EXERCISES Machine Exercises: Lat Pull Downs Row Machine Back Extension . . . . Lat Pull Down Machine Muscles Worked: Latisimus Dorsi.
Andrea Cespedes is a professionally trained chef who has focused stu.s in nutrition. With more than 20 years of experience in the fitness industry, she coaches .