Xanax works very quickly like in 30 minutes or less. You should still feel its effects at 3:00 albeit it is probably wearing off slightly at that point. Your anxiety must be fairly high or perhaps you have a higher tolerance. I agree with Laurie that you need to talk to your physician about a dosage adjustment..
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I've noticed that Xanax does in fact make me sleepy also but only when I'm driving or watching tv. If I stay active it works great. I'm currently prescribed Klonopin .