Headspace Npr

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Some of our most powerful feelings stress, depression, despair are the hardest to understand. This hour, TED speakers challenge assumptions about emotion, disquiet and the essence of well-being. Guy Winch: Is It Possible To Put A Band-Aid on A Bad Feelings?.Some of our most powerful feelings stress, depression, despair are the hardest to understand. This hour, TED speakers challenge assumptions about emotion .About Andy Puddicombe. Andy Puddicombe spent 10 years training as a Buddhist monk. He co-founded Headspace, an app designed to make meditation more accessible to people in their everyday lives. Puddicombe also writes on the benefits of mindful thinking for healthy living for the Huffington Post .Some of our most powerful feelings stress, depression, despair are the hardest to understand. This hour, TED speakers challenge assumptions about emotion, disquiet and the essence of well-being..

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