Photos showing before and after results achieved by women following the Tupler Technique 4 step program for diastasis recti..Photos showing before and after results achieved by men following the Tupler Technique 4 step program for diastasis recti..Will I Be Able to Do Ab Exercises, Etc. After Tummy Tuck Heals? I have diastasis recti and lots of wrinkly loose skin from having 3 large babies. Before the kids I did extremely taxing ab routines of 40-60 minutes READ MORE 8 answers .
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