To diagnose your condition, your doctor will ask you to lie flat on your back and then perform a half situp, or a crunch. If you have diastasis recti, a vertical bulge will appear between your abdominal muscles. Your doctor can measure the gap between your muscles to determine the severity of your condition..Though diastasis recti is most commonly found in women who have had one or more children, it can happen in men as well - and is usually caused, and exacerbated, by improper workout and lifting techniques. Professional athletes are more susceptible. Diastasis recti is commonly explained as a .Diastasis recti is an issue with the abdominal muscle. Men who have had an abdominal aortic aneurysms repaired using an midline abdominal incision are most at risk for suffering diastasis recti, though it isn 't clear if the surgery or In general, you can treat the condition relatively easily with few potential complications..A study published in 2005 in the "Journal of Women 's Health Physical Therapy" noted that exercise can help treat diastasis recti by strengthening the affected muscles, making it harder to separate the muscular tissue. Begin by lying down on the ground on your back with both legs bent and both feet flat on the floor. Tighten .
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Diastasis recti among men can be caused by improper exercises, overweight and family history. Use the exercises, bracing methods and even surgery to rid it..
Diastasis recti is an all-too-common problem that affects both women and men. The condition can be caused by internal pressure on the front of your .
Why do I still look pregnant? That post-baby belly pooch may be diastasis recti, and how to remove it may surprise you. Find out at WebMD..