While women do tend to be more flexible than men, that 's usually because they include regular stretching in their workouts. With consistent stretching, practice and a little patience, men can learn to master splits just as easily as women..
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With consistent stretching, practice and a little patience, men can learn to master splits just as easily as women. Step 1 Stretch your hip flexors at least five days each week..
That's an over simplification. Some men can do splits. The reason why you're more likely to see a woman/girl doing the splits is because women are naturally more flexible than men. But of course that is not absolute either..
Most experienced Gymnasts can do splits, because most Gymnasts train when they're young, and when they train, they also train for flexibility. But I want your opinions on this, why do people think when men do the splits it hurts their crotch or people think that men don't have a crotch when they can do it. -LeetNeo..
You Can Already Do the Splits: How to Relax Into Stretch. While the terminology may have more to do with which was never being able to do full splits, .