I believe every newly-delivered mama should start with basic core exercises for diastasis recti such as these and splint within 3 days post-vaginal birth and 10 days Click HERE to see The Tummy Team Therapy-Grade Splints - The velcro is the best ever, and these are truly a member favorite that work with all body .
Related posts to best diastasis recti splint
Diastasis recti exercises to do and to avoid along with transverse abdominal corrective exercises to do at home. Includes how to check for diastasis recti.
Why do I still look pregnant? That post-baby belly pooch may be diastasis recti, and how to remove it may surprise you. Find out at WebMD..
How diastasis recti hasn't prevented me from being healthy and active..
99 responses to "3 Common Symptoms You Did Not Know Were Related to Diastasis Recti".