How is ashwagandha beneficial for female fertility and pregnancy? It regulates hormones, reduces stress, balances your mood, and improves overall health..
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The root and berry of the ashwagandha plant are a traditional Ayurvedic medicine in India. Find out more about this supplement..
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Learn about the potential benefits of Ashwagandha including contraindications, adverse reactions, toxicology, pharmacology and historical usage..